10.0 km | 00:49:43 | 04:58/km日期: 2017-06-25 17:33 - 卡路里: 450 Cal - 總步數: 8536 - 平均步頻: 171 - 平均步幅: 117 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 04'55" / 04'33" / 04'34" / 04'28" / 04'55" / 05'01" / 05'15" / 05'10" / 05'04" / 05'36" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'27") | 1009 / 1009 | 169 / 120 |
2 | | 04'29" (+00'01") | 1000 / 2009 | 171 / 129 |
3 | | 04'33" (+00'05") | 1002 / 3011 | 172 / 126 |
4 | | 04'28" | 1007 / 4019 | 174 / 128 |
5 | | 04'54" (+00'26") | 1002 / 5022 | 171 / 119 |
6 | | 05'03" (+00'35") | 1000 / 6022 | 170 / 116 |
7 | | 05'13" (+00'45") | 1000 / 7022 | 170 / 112 |
8 | | 05'09" (+00'41") | 1001 / 8023 | 170 / 113 |
9 | | 05'04" (+00'36") | 1004 / 9027 | 170 / 115 |
10 | | 05'36" (+01'08") | 1002 / 10030 | 170 / 104 |
11 | | 30'51" (+26'23") | 2 / 10033 | 168 / 19 |
12 | | 30'51" (+26'23") | 2 / 10035 | 168 / 19 |
6月累積里程 : 20.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'33" | 00:09'28" |
3 | 04'34" | 00:14'02" |
4 | 04'28" | 00:18'30" |
5 | 04'55" | 00:23'25" |
6 | 05'01" | 00:28'26" |
7 | 05'15" | 00:33'41" |
8 | 05'10" | 00:38'51" |
9 | 05'04" | 00:43'55" |
10 | 05'36" | 00:49'31" |
10.0 | 74'04" | 00:49'43" |