10.3 km | 01:00:56 | 05:55/km日期: 2017-07-19 19:52 - 卡路里: 827 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'54" / 06'09" / 05'47" / 05'31" / 05'32" / 05'47" / 05'56" / 05'56" / 06'07" / 05'17" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'40") | 1007 / 1007 |
2 | | 06'08" (+00'56") | 1011 / 2019 |
3 | | 05'45" (+00'33") | 1004 / 3023 |
4 | | 05'32" (+00'20") | 1006 / 4029 |
5 | | 05'29" (+00'17") | 1008 / 5038 |
6 | | 05'48" (+00'36") | 1000 / 6038 |
7 | | 05'57" (+00'45") | 1008 / 7047 |
8 | | 05'55" (+00'43") | 1008 / 8056 |
9 | | 06'05" (+00'53") | 1012 / 9068 |
10 | | 05'12" | 1002 / 10071 |
11 | | 05'53" (+00'41") | 285 / 10356 |
7月累積里程 :
79.80 km ASICS TARTHERZEAL 5-wide 累積 :
903.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'09" | 00:13'03" |
3 | 05'47" | 00:18'50" |
4 | 05'31" | 00:24'21" |
5 | 05'32" | 00:29'53" |
6 | 05'47" | 00:35'40" |
7 | 05'56" | 00:41'36" |
8 | 05'56" | 00:47'32" |
9 | 06'07" | 00:53'39" |
10 | 05'17" | 00:58'56" |
10.3 | 07'13" | 01:00'56" |