10.1 km | 01:05:52 | 06:30/km日期: 2017-07-16 17:59 - 卡路里: 809 Cal - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(8)
Pace: 06'00" / 06'12" / 06'42" / 06'46" / 06'38" / 06'35" / 06'36" / 06'31" / 06'33" / 06'40" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'12" (+00'13") | 1000 / 2000 |
| 3 | | 06'41" (+00'42") | 1000 / 3000 |
| 4 | | 06'45" (+00'46") | 1000 / 4000 |
| 5 | | 06'38" (+00'39") | 1000 / 5000 |
| 6 | | 06'34" (+00'35") | 1000 / 6000 |
| 7 | | 06'36" (+00'37") | 1000 / 7000 |
| 8 | | 06'31" (+00'32") | 1000 / 8000 |
| 9 | | 06'32" (+00'33") | 1000 / 9000 |
| 10 | | 06'39" (+00'40") | 1000 / 10000 |
| 11 | | 05'58" | 111 / 10111 |
7月累積里程 : 101.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'12" | 00:12'12" |
| 3 | 06'42" | 00:18'54" |
| 4 | 06'46" | 00:25'40" |
| 5 | 06'38" | 00:32'18" |
| 6 | 06'35" | 00:38'53" |
| 7 | 06'36" | 00:45'29" |
| 8 | 06'31" | 00:52'00" |
| 9 | 06'33" | 00:58'33" |
| 10 | 06'40" | 01:05'13" |
| 10.1 | 06'00" | 01:05'53" |
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