10.0 km | 01:05:07 | 06:30/km日期: 2016-09-22 20:00 - 卡路里: 540 Cal - 總步數: 11784 - 平均步頻: 180 - 平均步幅: 84 cm
Pace: 05'50" / 06'18" / 06'15" / 06'27" / 06'36" / 06'31" / 06'51" / 06'48" / 06'55" / 06'30" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" | 1001 / 1001 | 174 / 98 |
| 2 | | 06'16" (+00'27") | 1004 / 2006 | 182 / 87 |
| 3 | | 06'13" (+00'24") | 1004 / 3010 | 188 / 85 |
| 4 | | 06'24" (+00'35") | 1005 / 4016 | 187 / 82 |
| 5 | | 06'35" (+00'46") | 1000 / 5016 | 183 / 82 |
| 6 | | 06'32" (+00'43") | 1006 / 6023 | 185 / 82 |
| 7 | | 06'45" (+00'56") | 1003 / 7027 | 173 / 85 |
| 8 | | 06'47" (+00'58") | 1002 / 8029 | 179 / 82 |
| 9 | | 06'55" (+01'06") | 1007 / 9037 | 176 / 81 |
| 10 | | 06'25" (+00'36") | 1000 / 10037 | 177 / 87 |
9月累積里程 : 18.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'18" | 00:12'08" |
| 3 | 06'15" | 00:18'23" |
| 4 | 06'27" | 00:24'50" |
| 5 | 06'36" | 00:31'26" |
| 6 | 06'31" | 00:37'57" |
| 7 | 06'51" | 00:44'48" |
| 8 | 06'48" | 00:51'36" |
| 9 | 06'55" | 00:58'31" |
| 10 | 06'30" | 01:05'01" |
| 10.0 | 11'29" | 01:05'07" |
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