10.0 km | 00:54:23 | 05:25/km日期: 2017-07-05 18:54 - 卡路里: 542 Cal - 總步數: 9582 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 05'43" / 05'30" / 05'22" / 05'18" / 05'31" / 05'09" / 05'29" / 05'26" / 05'16" / 05'22" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'37") | 1008 / 1008 | 174 / 100 |
2 | | 05'26" (+00'20") | 1000 / 2008 | 176 / 104 |
3 | | 05'21" (+00'15") | 1000 / 3009 | 175 / 106 |
4 | | 05'18" (+00'12") | 1008 / 4017 | 176 / 107 |
5 | | 05'28" (+00'22") | 1008 / 5026 | 175 / 104 |
6 | | 05'06" | 1006 / 6033 | 177 / 110 |
7 | | 05'26" (+00'20") | 1008 / 7041 | 175 / 104 |
8 | | 05'24" (+00'18") | 1005 / 8046 | 177 / 104 |
9 | | 05'14" (+00'08") | 1004 / 9051 | 177 / 107 |
10 | | 05'21" (+00'15") | 1002 / 10053 | 177 / 105 |
7月累積里程 : 241.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'30" | 00:11'13" |
3 | 05'22" | 00:16'35" |
4 | 05'18" | 00:21'53" |
5 | 05'31" | 00:27'24" |
6 | 05'09" | 00:32'33" |
7 | 05'29" | 00:38'02" |
8 | 05'26" | 00:43'28" |
9 | 05'16" | 00:48'44" |
10 | 05'22" | 00:54'06" |
10.0 | 07'33" | 00:54'23" |