25.0 km | 03:14:26 | 07:46/km日期: 2017-07-05 05:26 - 總爬升: 335 m - 卡路里: 1383 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 07'01" / 07'32" / 06'31" / 06'56" / 07'10" / 07'55" / 07'54" / 07'26" / 07'17" / 07'12" / 07'24" / 06'50" / 07'18" / 07'43" / 08'29" / 08'19" / 09'29" / 09'11" / 09'30" / 11'00" / 07'40" / 07'06" / 07'33" / 07'03" / 06'34" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'44") | 1000 / 1000 |
2 | | 07'31" (+01'00") | 1000 / 2000 |
3 | | 06'31" | 1000 / 3000 |
4 | | 06'54" (+00'23") | 1000 / 4000 |
5 | | 07'11" (+00'40") | 1000 / 5000 |
6 | | 07'55" (+01'24") | 1000 / 6000 |
7 | | 07'53" (+01'22") | 1000 / 7000 |
8 | | 07'25" (+00'54") | 1000 / 8000 |
9 | | 07'16" (+00'45") | 1000 / 9000 |
10 | | 07'12" (+00'41") | 1000 / 10000 |
11 | | 07'23" (+00'52") | 1000 / 11000 |
12 | | 06'49" (+00'18") | 1000 / 12000 |
13 | | 07'18" (+00'47") | 1000 / 13000 |
14 | | 07'42" (+01'11") | 1000 / 14000 |
15 | | 08'29" (+01'58") | 1000 / 15000 |
16 | | 08'18" (+01'47") | 1000 / 16000 |
17 | | 09'29" (+02'58") | 1000 / 17000 |
18 | | 09'11" (+02'40") | 1000 / 18000 |
19 | | 09'05" (+02'34") | 1000 / 19000 |
20 | | 11'23" (+04'52") | 1000 / 20000 |
21 | | 07'40" (+01'09") | 1000 / 21000 |
22 | | 07'05" (+00'34") | 1000 / 22000 |
23 | | 07'32" (+01'01") | 1000 / 23000 |
24 | | 07'03" (+00'32") | 1000 / 24000 |
25 | | 06'34" (+00'03") | 1000 / 25000 |
26 | | 06'45" (+00'14") | 24 / 25024 |
郭定川