8.6 km | 00:51:02 | 05:55/km日期: 2017-07-02 09:16 - 平均心率: 168 - 卡路里: 504 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 00'02" / 00'02" / 00'04" / 00'01" / 00'02" / 00'02" / 00'02" / 00'05" / 00'02" / 00'05" / 00'02" / 00'02" / 00'02" / 00'07" / 00'06" / 00'05" / 00'07" / 00'05" / 00'07" / 00'05" / 00'07" / 00'06" / 00'06" / 00'06" / 00'07" / 00'03" / 00'07" / 00'06" / 00'09" / 00'03" / 00'04" / 00'03" / 00'03" / 03'57" / 05'41" / 06'38" / 05'35" / 05'48" / 05'50" / 06'12" / 05'38" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'35" (+00'06") | 1000 / 2000 |
| 3 | | 06'44" (+01'15") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'38" (+00'09") | 1000 / 6000 |
| 7 | | 06'13" (+00'44") | 1000 / 7000 |
| 8 | | 05'41" (+00'12") | 1000 / 8000 |
| 9 | | 07'25" (+01'56") | 613 / 8613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 : 217.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'02" | 00:00'04" |
| 3 | 00'04" | 00:00'08" |
| 4 | 00'01" | 00:00'09" |
| 5 | 00'02" | 00:00'11" |
| 6 | 00'02" | 00:00'13" |
| 7 | 00'02" | 00:00'15" |
| 8 | 00'05" | 00:00'20" |
| 9 | 00'02" | 00:00'22" |
| 10 | 00'05" | 00:00'27" |
| 11 | 00'02" | 00:00'29" |
| 12 | 00'02" | 00:00'31" |
| 13 | 00'02" | 00:00'33" |
| 14 | 00'07" | 00:00'40" |
| 15 | 00'06" | 00:00'46" |
| 16 | 00'05" | 00:00'51" |
| 17 | 00'07" | 00:00'58" |
| 18 | 00'05" | 00:01'03" |
| 19 | 00'07" | 00:01'10" |
| 20 | 00'05" | 00:01'15" |
| 21 | 00'07" | 00:01'22" |
| 22 | 00'06" | 00:01'28" |
| 23 | 00'06" | 00:01'34" |
| 24 | 00'06" | 00:01'40" |
| 25 | 00'07" | 00:01'47" |
| 26 | 00'03" | 00:01'50" |
| 27 | 00'07" | 00:01'57" |
| 28 | 00'06" | 00:02'03" |
| 29 | 00'09" | 00:02'12" |
| 30 | 00'03" | 00:02'15" |
| 31 | 00'04" | 00:02'19" |
| 32 | 00'03" | 00:02'22" |
| 33 | 00'03" | 00:02'25" |
| 34 | 03'57" | 00:06'22" |
| 35 | 05'41" | 00:12'03" |
| 36 | 06'38" | 00:18'41" |
| 37 | 05'35" | 00:24'16" |
| 38 | 05'48" | 00:30'04" |
| 39 | 05'50" | 00:35'54" |
| 40 | 06'12" | 00:42'06" |
| 41 | 05'38" | 00:47'44" |
| 8.6 | 00'-6" | 00:51'30" |
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