10.0 km | 01:04:57 | 06:28/km日期: 2017-06-30 17:53 - 卡路里: 802 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(40)
Pace: 06'13" / 06'19" / 06'33" / 06'34" / 06'31" / 06'30" / 06'37" / 06'33" / 06'29" / 06'25" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'18" (+00'06") | 1000 / 2000 |
| 3 | | 06'33" (+00'21") | 1000 / 3000 |
| 4 | | 06'34" (+00'22") | 1000 / 4000 |
| 5 | | 06'30" (+00'18") | 1000 / 5000 |
| 6 | | 06'30" (+00'18") | 1000 / 6000 |
| 7 | | 06'36" (+00'24") | 1000 / 7000 |
| 8 | | 06'32" (+00'20") | 1000 / 8000 |
| 9 | | 06'29" (+00'17") | 1000 / 9000 |
| 10 | | 06'25" (+00'13") | 1000 / 10000 |
| 11 | | 05'42" | 41 / 10041 |
6月累積里程 : 121.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'19" | 00:12'32" |
| 3 | 06'33" | 00:19'05" |
| 4 | 06'34" | 00:25'39" |
| 5 | 06'31" | 00:32'10" |
| 6 | 06'30" | 00:38'40" |
| 7 | 06'37" | 00:45'17" |
| 8 | 06'33" | 00:51'50" |
| 9 | 06'29" | 00:58'19" |
| 10 | 06'25" | 01:04'44" |
| 10.0 | 05'40" | 01:04'58" |
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