10.0 km | 00:51:39 | 05:09/km日期: 2017-06-21 10:42 - 卡路里: 813 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 99%
Pace: 06'01" / 05'28" / 05'14" / 05'07" / 04'59" / 04'57" / 04'49" / 04'56" / 05'12" / 04'47" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'15") | 1000 / 1000 |
2 | | 05'28" (+00'42") | 1000 / 2000 |
3 | | 05'14" (+00'28") | 1000 / 3000 |
4 | | 05'06" (+00'20") | 1000 / 4000 |
5 | | 04'59" (+00'13") | 1000 / 5000 |
6 | | 04'56" (+00'10") | 1000 / 6000 |
7 | | 04'49" (+00'03") | 1000 / 7000 |
8 | | 04'56" (+00'10") | 1000 / 8000 |
9 | | 05'12" (+00'26") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 07'22" (+02'36") | 19 / 10019 |
6月累積里程 : 334.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'28" | 00:11'29" |
3 | 05'14" | 00:16'43" |
4 | 05'07" | 00:21'50" |
5 | 04'59" | 00:26'49" |
6 | 04'57" | 00:31'46" |
7 | 04'49" | 00:36'35" |
8 | 04'56" | 00:41'31" |
9 | 05'12" | 00:46'43" |
10 | 04'47" | 00:51'30" |
10.0 | 07'42" | 00:51'39" |