10.0 km | 00:55:55 | 05:35/km日期: 2017-06-10 17:46 - 卡路里: 660 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 72%
Pace: 05'44" / 05'39" / 05'25" / 05'26" / 05'25" / 05'30" / 05'48" / 05'48" / 05'49" / 05'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'19") | 1000 / 1000 |
| 2 | | 05'39" (+00'15") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'26" (+00'02") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'30" (+00'06") | 1000 / 6000 |
| 7 | | 05'35" (+00'11") | 1000 / 7000 |
| 8 | | 05'48" (+00'24") | 1000 / 8000 |
| 9 | | 05'48" (+00'24") | 1000 / 9000 |
| 10 | | 05'30" (+00'06") | 1000 / 10000 |
| 11 | | 04'59" | 12 / 10012 |
6月累積里程 : 103.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'39" | 00:11'23" |
| 3 | 05'25" | 00:16'48" |
| 4 | 05'26" | 00:22'14" |
| 5 | 05'25" | 00:27'39" |
| 6 | 05'30" | 00:33'09" |
| 7 | 05'48" | 00:38'57" |
| 8 | 05'48" | 00:44'45" |
| 9 | 05'49" | 00:50'34" |
| 10 | 05'31" | 00:56'05" |
| 10.0 | 04'00" | 00:56'08" |
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