17.0 km | 01:49:19 | 06:25/km日期: 2017-06-10 11:26 - 總爬升: 375 m - 平均心率: 149 - 卡路里: 1136 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 84%
Pace: 09'03" / 15'51" / 06'25" / 06'09" / 10'16" / 13'03" / 12'07" / 07'01" / 09'21" / 19'36" / 09'27" / 14'54" / 09'04" / 12'56" / 14'44" / 07'27" / 08'02" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'46") | 1000 / 1000 |
| 2 | | 06'55" (+01'15") | 1000 / 2000 |
| 3 | | 06'25" (+00'45") | 1000 / 3000 |
| 4 | | 06'09" (+00'29") | 1000 / 4000 |
| 5 | | 05'58" (+00'18") | 1000 / 5000 |
| 6 | | 06'24" (+00'44") | 1000 / 6000 |
| 7 | | 06'30" (+00'50") | 1000 / 7000 |
| 8 | | 06'05" (+00'25") | 1000 / 8000 |
| 9 | | 06'01" (+00'21") | 1000 / 9000 |
| 10 | | 06'31" (+00'51") | 1000 / 10000 |
| 11 | | 06'39" (+00'59") | 1000 / 11000 |
| 12 | | 06'28" (+00'48") | 1000 / 12000 |
| 13 | | 06'04" (+00'24") | 1000 / 13000 |
| 14 | | 06'35" (+00'55") | 1000 / 14000 |
| 15 | | 06'29" (+00'49") | 1000 / 15000 |
| 16 | | 05'40" | 1000 / 16000 |
| 17 | | 05'49" (+00'09") | 1000 / 17000 |
| 18 | | 03'49" | 7 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 202.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 15'51" | 00:24'54" |
| 3 | 06'25" | 00:31'19" |
| 4 | 06'09" | 00:37'28" |
| 5 | 10'16" | 00:47'44" |
| 6 | 13'03" | 01:00'47" |
| 7 | 12'07" | 01:12'54" |
| 8 | 07'01" | 01:19'55" |
| 9 | 09'21" | 01:29'16" |
| 10 | 19'36" | 01:48'52" |
| 11 | 09'27" | 01:58'19" |
| 12 | 14'54" | 02:13'13" |
| 13 | 09'04" | 02:22'17" |
| 14 | 12'56" | 02:35'13" |
| 15 | 14'44" | 02:49'57" |
| 16 | 07'27" | 02:57'24" |
| 17 | 08'02" | 03:05'26" |
| 17.0 | 02'17" | 03:05'27" |
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