13.5 km | 01:18:46 | 05:49/km日期: 2017-06-08 18:45 - 平均心率: 141 - 卡路里: 747 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 71%
Pace: 05'41" / 05'40" / 05'40" / 05'45" / 05'52" / 05'51" / 05'52" / 07'40" / 05'55" / 05'52" / 05'57" / 09'19" / 05'53" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'11") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'40" (+00'01") | 1000 / 3000 |
| 4 | | 05'44" (+00'05") | 1000 / 4000 |
| 5 | | 05'52" (+00'13") | 1000 / 5000 |
| 6 | | 05'51" (+00'12") | 1000 / 6000 |
| 7 | | 05'51" (+00'12") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'55" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" (+00'13") | 1000 / 10000 |
| 11 | | 05'57" (+00'18") | 1000 / 11000 |
| 12 | | 05'48" (+00'09") | 1000 / 12000 |
| 13 | | 05'53" (+00'14") | 1000 / 13000 |
| 14 | | 05'45" (+00'06") | 521 / 13521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
228.57 km 
母子鱷魚 一代Y拖 (1) 累積 :
437.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'40" | 00:17'01" |
| 4 | 05'45" | 00:22'46" |
| 5 | 05'52" | 00:28'38" |
| 6 | 05'51" | 00:34'29" |
| 7 | 05'52" | 00:40'21" |
| 8 | 07'40" | 00:48'01" |
| 9 | 05'55" | 00:53'56" |
| 10 | 05'52" | 00:59'48" |
| 11 | 05'57" | 01:05'45" |
| 12 | 09'19" | 01:15'04" |
| 13 | 05'53" | 01:20'57" |
| 13.5 | 05'45" | 01:23'57" |
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