10.0 km | 00:56:37 | 05:38/km日期: 2017-05-14 13:59 - 卡路里: 541 Cal - 總步數: 9772 - 平均步頻: 172 - 平均步幅: 102 cm
Pace: 04'52" / 04'52" / 05'10" / 05'25" / 05'48" / 05'49" / 06'00" / 06'07" / 06'11" / 06'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" | 1004 / 1004 | 176 / 117 |
2 | | 04'51" (+00'01") | 1000 / 2005 | 181 / 113 |
3 | | 05'10" (+00'20") | 1008 / 3013 | 181 / 106 |
4 | | 05'22" (+00'32") | 1007 / 4020 | 179 / 103 |
5 | | 05'45" (+00'55") | 1008 / 5028 | 174 / 99 |
6 | | 05'45" (+00'55") | 1001 / 6030 | 170 / 101 |
7 | | 05'59" (+01'09") | 1001 / 7032 | 168 / 99 |
8 | | 06'06" (+01'16") | 1000 / 8032 | 166 / 98 |
9 | | 06'12" (+01'22") | 1004 / 9037 | 165 / 97 |
10 | | 06'13" (+01'23") | 1005 / 10042 | 167 / 96 |
5月累積里程 : 61.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'52" | 00:09'44" |
3 | 05'10" | 00:14'54" |
4 | 05'25" | 00:20'19" |
5 | 05'48" | 00:26'07" |
6 | 05'49" | 00:31'56" |
7 | 06'00" | 00:37'56" |
8 | 06'07" | 00:44'03" |
9 | 06'11" | 00:50'14" |
10 | 06'15" | 00:56'29" |
10.0 | 05'33" | 00:56'37" |