10.0 km | 01:03:04 | 06:17/km日期: 2017-05-31 18:02 - 卡路里: 645 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 62%
Pace: 06'19" / 06'07" / 06'40" / 06'31" / 06'28" / 06'33" / 05'56" / 06'03" / 06'09" / 06'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'23") | 1000 / 1000 |
| 2 | | 06'07" (+00'12") | 1000 / 2000 |
| 3 | | 06'40" (+00'45") | 1000 / 3000 |
| 4 | | 06'30" (+00'35") | 1000 / 4000 |
| 5 | | 06'28" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+00'38") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'03" (+00'08") | 1000 / 8000 |
| 9 | | 06'08" (+00'13") | 1000 / 9000 |
| 10 | | 06'11" (+00'16") | 1000 / 10000 |
| 11 | | 06'09" (+00'14") | 18 / 10018 |
5月累積里程 : 104.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 06'40" | 00:19'06" |
| 4 | 06'31" | 00:25'37" |
| 5 | 06'28" | 00:32'05" |
| 6 | 06'33" | 00:38'38" |
| 7 | 05'56" | 00:44'34" |
| 8 | 06'03" | 00:50'37" |
| 9 | 06'09" | 00:56'46" |
| 10 | 06'12" | 01:02'58" |
| 10.0 | 05'18" | 01:03'04" |
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