11.2 km | 01:11:51 | 06:25/km日期: 2017-05-30 06:41 - 卡路里: 745 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'26" / 05'59" / 05'53" / 05'43" / 05'22" / 05'50" / 09'31" / 07'22" / 06'57" / 05'42" / 06'49" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'02") | 1002 / 1002 |
2 | | 05'55" (+00'32") | 991 / 1994 |
3 | | 05'55" (+00'32") | 994 / 2989 |
4 | | 05'42" (+00'19") | 1016 / 4005 |
5 | | 05'23" | 994 / 5000 |
6 | | 05'47" (+00'24") | 1005 / 6006 |
7 | | 09'31" (+04'08") | 998 / 7004 |
8 | | 07'18" (+01'55") | 1009 / 8013 |
9 | | 07'01" (+01'38") | 1009 / 9022 |
10 | | 05'37" (+00'14") | 1000 / 10023 |
11 | | 06'49" (+01'26") | 1000 / 11024 |
12 | | 07'43" (+02'20") | 155 / 11179 |
5月累積里程 :
11.18 km 美津濃Mizuno
CRUSADER 8 累積 :
614.3 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'59" | 00:11'25" |
3 | 05'53" | 00:17'18" |
4 | 05'43" | 00:23'01" |
5 | 05'22" | 00:28'23" |
6 | 05'50" | 00:34'13" |
7 | 09'31" | 00:43'44" |
8 | 07'22" | 00:51'06" |
9 | 06'57" | 00:58'03" |
10 | 05'42" | 01:03'45" |
11 | 06'49" | 01:10'34" |
11.2 | 07'09" | 01:11'51" |