12.9 km | 01:00:09 | 04:39/km日期: 2017-05-29 19:13 - 平均心率: 170 - 卡路里: 752 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71%
Pace: 05'19" / 05'19" / 04'45" / 05'00" / 03'43" / 03'23" / 05'05" / 04'24" / 05'10" / 04'11" / 05'10" / 04'39" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'57") | 1000 / 1000 |
| 2 | | 05'18" (+01'56") | 1000 / 2000 |
| 3 | | 04'45" (+01'23") | 1000 / 3000 |
| 4 | | 04'59" (+01'37") | 1000 / 4000 |
| 5 | | 03'43" (+00'21") | 1000 / 5000 |
| 6 | | 03'22" | 1000 / 6000 |
| 7 | | 05'04" (+01'42") | 1000 / 7000 |
| 8 | | 04'24" (+01'02") | 1000 / 8000 |
| 9 | | 05'08" (+01'46") | 1000 / 9000 |
| 10 | | 04'11" (+00'49") | 1000 / 10000 |
| 11 | | 05'07" (+01'45") | 1000 / 11000 |
| 12 | | 04'41" (+01'19") | 1000 / 12000 |
| 13 | | 04'24" (+01'02") | 910 / 12910 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 54.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'19" | 00:10'38" |
| 3 | 04'45" | 00:15'23" |
| 4 | 05'00" | 00:20'23" |
| 5 | 03'43" | 00:24'06" |
| 6 | 03'23" | 00:27'29" |
| 7 | 05'05" | 00:32'34" |
| 8 | 04'24" | 00:36'58" |
| 9 | 05'10" | 00:42'08" |
| 10 | 04'11" | 00:46'19" |
| 11 | 05'10" | 00:51'29" |
| 12 | 04'39" | 00:56'08" |
| 12.9 | 04'24" | 01:00'09" |
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