9.1 km | 01:10:21 | 07:43/km日期: 2017-05-28 06:01 - 總爬升: 252 m - 卡路里: 582 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 78%
Pace: 07'21" / 08'16" / 07'59" / 07'25" / 07'22" / 07'21" / 06'50" / 08'50" / 08'15" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'31") | 1000 / 1000 |
| 2 | | 08'15" (+01'25") | 1000 / 2000 |
| 3 | | 07'59" (+01'09") | 1000 / 3000 |
| 4 | | 07'24" (+00'34") | 1000 / 4000 |
| 5 | | 07'22" (+00'32") | 1000 / 5000 |
| 6 | | 07'20" (+00'30") | 1000 / 6000 |
| 7 | | 06'50" | 1000 / 7000 |
| 8 | | 08'49" (+01'59") | 1000 / 8000 |
| 9 | | 08'15" (+01'25") | 1000 / 9000 |
| 10 | | 06'13" | 110 / 9110 |
5月累積里程 : 100.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'16" | 00:15'37" |
| 3 | 07'59" | 00:23'36" |
| 4 | 07'25" | 00:31'01" |
| 5 | 07'22" | 00:38'23" |
| 6 | 07'21" | 00:45'44" |
| 7 | 06'50" | 00:52'34" |
| 8 | 08'50" | 01:01'24" |
| 9 | 08'15" | 01:09'39" |
| 9.1 | 06'18" | 01:10'21" |
展開計圈分析
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