12.0 km | 01:11:08 | 05:55/km日期: 2017-05-27 06:47 - 卡路里: 843 Cal - 總步數: 11998 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 64%
Pace: 05'55" / 05'51" / 05'47" / 05'59" / 06'13" / 05'43" / 05'47" / 05'43" / 05'52" / 06'08" / 05'53" / 06'05" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'13") | 1008 / 1008 | 165 / 102 |
| 2 | | 05'51" (+00'12") | 1007 / 2015 | 167 / 101 |
| 3 | | 05'45" (+00'06") | 1005 / 3020 | 168 / 103 |
| 4 | | 05'57" (+00'18") | 1008 / 4028 | 168 / 99 |
| 5 | | 06'08" (+00'29") | 1002 / 5031 | 167 / 97 |
| 6 | | 05'42" (+00'03") | 1001 / 6032 | 167 / 104 |
| 7 | | 05'48" (+00'09") | 1008 / 7040 | 169 / 101 |
| 8 | | 05'39" | 1006 / 8047 | 170 / 103 |
| 9 | | 05'50" (+00'11") | 1005 / 9052 | 170 / 100 |
| 10 | | 06'05" (+00'26") | 1008 / 10060 | 168 / 97 |
| 11 | | 05'52" (+00'13") | 1002 / 11063 | 170 / 100 |
| 12 | | 06'06" (+00'27") | 1009 / 12072 | 168 / 96 |
5月累積里程 :
143.02 km 
Mizuno WAVE RIDER 20 累積 :
3189.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 05'47" | 00:17'33" |
| 4 | 05'59" | 00:23'32" |
| 5 | 06'13" | 00:29'45" |
| 6 | 05'43" | 00:35'28" |
| 7 | 05'47" | 00:41'15" |
| 8 | 05'43" | 00:46'58" |
| 9 | 05'52" | 00:52'50" |
| 10 | 06'08" | 00:58'58" |
| 11 | 05'53" | 01:04'51" |
| 12 | 06'05" | 01:10'56" |
| 12.0 | 10'34" | 01:11'08" |
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