15.0 km | 01:44:02 | 06:55/km日期: 2017-05-26 21:48 - 平均心率: 139 - 卡路里: 681 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 69%
Pace: 06'40" / 06'34" / 06'36" / 06'51" / 06'54" / 06'48" / 06'58" / 07'07" / 06'59" / 07'00" / 07'09" / 07'12" / 07'15" / 07'13" / 06'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'07") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'36" (+00'03") | 1000 / 3000 |
| 4 | | 06'50" (+00'17") | 1000 / 4000 |
| 5 | | 06'54" (+00'21") | 1000 / 5000 |
| 6 | | 06'47" (+00'14") | 1000 / 6000 |
| 7 | | 06'58" (+00'25") | 1000 / 7000 |
| 8 | | 07'06" (+00'33") | 1000 / 8000 |
| 9 | | 06'59" (+00'26") | 1000 / 9000 |
| 10 | | 07'00" (+00'27") | 1000 / 10000 |
| 11 | | 07'08" (+00'35") | 1000 / 11000 |
| 12 | | 07'12" (+00'39") | 1000 / 12000 |
| 13 | | 07'14" (+00'41") | 1000 / 13000 |
| 14 | | 07'12" (+00'39") | 1000 / 14000 |
| 15 | | 06'42" (+00'09") | 1000 / 15000 |
| 16 | | 05'35" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 170.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'34" | 00:13'14" |
| 3 | 06'36" | 00:19'50" |
| 4 | 06'51" | 00:26'41" |
| 5 | 06'54" | 00:33'35" |
| 6 | 06'48" | 00:40'23" |
| 7 | 06'58" | 00:47'21" |
| 8 | 07'07" | 00:54'28" |
| 9 | 06'59" | 01:01'27" |
| 10 | 07'00" | 01:08'27" |
| 11 | 07'09" | 01:15'36" |
| 12 | 07'12" | 01:22'48" |
| 13 | 07'15" | 01:30'03" |
| 14 | 07'13" | 01:37'16" |
| 15 | 06'43" | 01:43'59" |
| 15.0 | 04'56" | 01:44'02" |
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