10.0 km | 00:56:18 | 05:37/km日期: 2017-05-26 19:51 - 卡路里: 537 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 67%
Pace: 06'11" / 05'48" / 05'48" / 05'42" / 05'30" / 05'28" / 05'26" / 05'28" / 05'31" / 05'23" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'49") | 1000 / 1000 |
2 | | 05'48" (+00'26") | 1000 / 2000 |
3 | | 05'48" (+00'26") | 1000 / 3000 |
4 | | 05'41" (+00'19") | 1000 / 4000 |
5 | | 05'29" (+00'07") | 1000 / 5000 |
6 | | 05'28" (+00'06") | 1000 / 6000 |
7 | | 05'26" (+00'04") | 1000 / 7000 |
8 | | 05'28" (+00'06") | 1000 / 8000 |
9 | | 05'31" (+00'09") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 04'34" | 12 / 10012 |
5月累積里程 :
121.38 km Mizuno WAVE RIDER 20 累積 :
1656.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'48" | 00:11'59" |
3 | 05'48" | 00:17'47" |
4 | 05'42" | 00:23'29" |
5 | 05'30" | 00:28'59" |
6 | 05'28" | 00:34'27" |
7 | 05'26" | 00:39'53" |
8 | 05'28" | 00:45'21" |
9 | 05'31" | 00:50'52" |
10 | 05'23" | 00:56'15" |
10.0 | 03'55" | 00:56'18" |