10.2 km | 01:02:53 | 06:11/km日期: 2017-05-26 17:36 - 卡路里: 804 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'54" / 06'06" / 06'05" / 06'10" / 06'12" / 06'17" / 06'20" / 06'19" / 07'01" / 06'10" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'05" (+00'11") | 1000 / 2000 |
| 3 | | 06'05" (+00'11") | 1000 / 3000 |
| 4 | | 06'09" (+00'15") | 1000 / 4000 |
| 5 | | 06'12" (+00'18") | 1000 / 5000 |
| 6 | | 06'16" (+00'22") | 1000 / 6000 |
| 7 | | 06'20" (+00'26") | 1000 / 7000 |
| 8 | | 06'19" (+00'25") | 1000 / 8000 |
| 9 | | 06'29" (+00'35") | 1000 / 9000 |
| 10 | | 06'10" (+00'16") | 1000 / 10000 |
| 11 | | 05'19" | 158 / 10158 |
5月累積里程 : 121.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'06" | 00:12'00" |
| 3 | 06'05" | 00:18'05" |
| 4 | 06'10" | 00:24'15" |
| 5 | 06'12" | 00:30'27" |
| 6 | 06'17" | 00:36'44" |
| 7 | 06'20" | 00:43'04" |
| 8 | 06'19" | 00:49'23" |
| 9 | 07'01" | 00:56'24" |
| 10 | 06'10" | 01:02'34" |
| 10.2 | 05'21" | 01:03'25" |
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