21.0 km | 01:59:45 | 05:41/km日期: 2017-05-24 08:57 - 平均心率: 172 - 卡路里: 1272 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75%
Pace: 05'11" / 05'57" / 05'24" / 05'25" / 05'21" / 05'41" / 13'32" / 05'32" / 05'39" / 05'47" / 06'31" / 05'43" / 16'20" / 07'47" / 05'48" / 06'46" / 19'29" / 06'12" / 07'56" / 06'34" / 05'41" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'22" (+00'01") | 1000 / 2000 |
| 3 | | 05'24" (+00'03") | 1000 / 3000 |
| 4 | | 05'24" (+00'03") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'44" (+00'23") | 1000 / 7000 |
| 8 | | 05'32" (+00'11") | 1000 / 8000 |
| 9 | | 05'38" (+00'17") | 1000 / 9000 |
| 10 | | 05'46" (+00'25") | 1000 / 10000 |
| 11 | | 05'59" (+00'38") | 1000 / 11000 |
| 12 | | 05'42" (+00'21") | 1000 / 12000 |
| 13 | | 05'53" (+00'32") | 1000 / 13000 |
| 14 | | 06'16" (+00'55") | 1000 / 14000 |
| 15 | | 05'47" (+00'26") | 1000 / 15000 |
| 16 | | 05'50" (+00'29") | 1000 / 16000 |
| 17 | | 05'50" (+00'29") | 1000 / 17000 |
| 18 | | 05'58" (+00'37") | 1000 / 18000 |
| 19 | | 05'42" (+00'21") | 1000 / 19000 |
| 20 | | 05'36" (+00'15") | 1000 / 20000 |
| 21 | | 05'40" (+00'19") | 1000 / 21000 |
| 22 | | 06'36" (+01'15") | 22 / 21022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
5月累積里程 : 110.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'57" | 00:11'08" |
| 3 | 05'24" | 00:16'32" |
| 4 | 05'25" | 00:21'57" |
| 5 | 05'21" | 00:27'18" |
| 6 | 05'41" | 00:32'59" |
| 7 | 13'32" | 00:46'31" |
| 8 | 05'32" | 00:52'03" |
| 9 | 05'39" | 00:57'42" |
| 10 | 05'47" | 01:03'29" |
| 11 | 06'31" | 01:10'00" |
| 12 | 05'43" | 01:15'43" |
| 13 | 16'20" | 01:32'03" |
| 14 | 07'47" | 01:39'50" |
| 15 | 05'48" | 01:45'38" |
| 16 | 06'46" | 01:52'24" |
| 17 | 19'29" | 02:11'53" |
| 18 | 06'12" | 02:18'05" |
| 19 | 07'56" | 02:26'01" |
| 20 | 06'34" | 02:32'35" |
| 21 | 05'41" | 02:38'16" |
| 21.0 | 06'31" | 02:38'25" |
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