10.1 km | 01:02:22 | 06:11/km日期: 2017-05-24 06:35 - 卡路里: 800 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'58" / 06'14" / 06'22" / 06'27" / 06'27" / 06'20" / 06'04" / 06'01" / 06'02" / 06'00" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'13" (+00'15") | 1000 / 2000 |
| 3 | | 06'21" (+00'23") | 1000 / 3000 |
| 4 | | 06'28" (+00'30") | 1000 / 4000 |
| 5 | | 06'27" (+00'29") | 1000 / 5000 |
| 6 | | 06'20" (+00'22") | 1000 / 6000 |
| 7 | | 06'04" (+00'06") | 1000 / 7000 |
| 8 | | 06'00" (+00'02") | 1000 / 8000 |
| 9 | | 06'01" (+00'03") | 1000 / 9000 |
| 10 | | 05'59" (+00'01") | 1000 / 10000 |
| 11 | | 05'14" | 83 / 10083 |
5月累積里程 : 121.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'14" | 00:12'12" |
| 3 | 06'22" | 00:18'34" |
| 4 | 06'27" | 00:25'01" |
| 5 | 06'27" | 00:31'28" |
| 6 | 06'20" | 00:37'48" |
| 7 | 06'04" | 00:43'52" |
| 8 | 06'01" | 00:49'53" |
| 9 | 06'02" | 00:55'55" |
| 10 | 06'00" | 01:01'55" |
| 10.1 | 05'11" | 01:02'21" |
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