16.8 km | 01:59:56 | 07:09/km日期: 2017-05-23 06:21 - 卡路里: 830 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'34" / 05'50" / 05'55" / 05'56" / 05'54" / 05'53" / 05'56" / 06'06" / 11'36" / 06'07" / 09'20" / 06'22" / 08'12" / 06'36" / 13'03" / 06'18" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'07") | 501 / 501 |
2 | | 05'30" | 499 / 1001 |
3 | | 05'39" (+00'09") | 497 / 1498 |
4 | | 05'53" (+00'23") | 497 / 1995 |
5 | | 05'56" (+00'26") | 512 / 2508 |
6 | | 05'54" (+00'24") | 498 / 3007 |
7 | | 05'44" (+00'14") | 504 / 3512 |
8 | | 06'05" (+00'35") | 498 / 4011 |
9 | | 05'51" (+00'21") | 492 / 4503 |
10 | | 05'59" (+00'29") | 504 / 5008 |
11 | | 05'55" (+00'25") | 505 / 5513 |
12 | | 05'48" (+00'18") | 495 / 6009 |
13 | | 05'58" (+00'28") | 512 / 6522 |
14 | | 05'51" (+00'21") | 503 / 7026 |
15 | | 06'08" (+00'38") | 488 / 7514 |
16 | | 06'08" (+00'38") | 507 / 8022 |
17 | | 15'37" (+10'07") | 496 / 8519 |
18 | | 07'31" (+02'01") | 507 / 9026 |
19 | | 06'11" (+00'41") | 497 / 9524 |
20 | | 06'05" (+00'35") | 500 / 10024 |
21 | | 06'09" (+00'39") | 506 / 10531 |
22 | | 12'37" (+07'07") | 491 / 11022 |
23 | | 06'19" (+00'49") | 515 / 11538 |
24 | | 06'23" (+00'53") | 503 / 12041 |
25 | | 08'03" (+02'33") | 496 / 12538 |
26 | | 08'28" (+02'58") | 497 / 13035 |
27 | | 06'45" (+01'15") | 508 / 13543 |
28 | | 06'14" (+00'44") | 502 / 14045 |
29 | | 06'06" (+00'36") | 496 / 14542 |
30 | | 20'00" (+14'30") | 506 / 15048 |
31 | | 06'27" (+00'57") | 495 / 15543 |
32 | | 05'57" (+00'27") | 505 / 16049 |
33 | | 06'13" (+00'43") | 506 / 16555 |
34 | | 07'37" (+02'07") | 253 / 16809 |
5月累積里程 :
84.62 km NIKE 赤牛 訓練鞋 累積 :
224.7 kmAndroid - samsung SM-A800YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'50" | 00:11'24" |
3 | 05'55" | 00:17'19" |
4 | 05'56" | 00:23'15" |
5 | 05'54" | 00:29'09" |
6 | 05'53" | 00:35'02" |
7 | 05'56" | 00:40'58" |
8 | 06'06" | 00:47'04" |
9 | 11'36" | 00:58'40" |
10 | 06'07" | 01:04'47" |
11 | 09'20" | 01:14'07" |
12 | 06'22" | 01:20'29" |
13 | 08'12" | 01:28'41" |
14 | 06'36" | 01:35'17" |
15 | 13'03" | 01:48'20" |
16 | 06'18" | 01:54'38" |
16.8 | 06'52" | 01:59'56" |