13.7 km | 01:38:50 | 07:13/km日期: 2017-05-21 06:13 - 總爬升: 301 m - 卡路里: 1078 Cal - 溫度: 24°C - 濕度: 80%
Pace: 08'20" / 06'03" / 06'46" / 08'27" / 06'47" / 07'45" / 08'47" / 07'20" / 06'43" / 08'46" / 06'38" / 07'22" / 05'20" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+03'06") | 1004 / 1004 |
| 2 | | 06'01" (+00'48") | 1003 / 2007 |
| 3 | | 06'50" (+01'37") | 1014 / 3022 |
| 4 | | 08'20" (+03'07") | 1005 / 4027 |
| 5 | | 06'52" (+01'39") | 1020 / 5048 |
| 6 | | 07'44" (+02'31") | 1004 / 6053 |
| 7 | | 08'41" (+03'28") | 1003 / 7056 |
| 8 | | 07'16" (+02'03") | 1009 / 8065 |
| 9 | | 06'50" (+01'37") | 1006 / 9072 |
| 10 | | 08'38" (+03'25") | 1007 / 10079 |
| 11 | | 06'35" (+01'22") | 1006 / 11086 |
| 12 | | 07'24" (+02'11") | 1001 / 12088 |
| 13 | | 05'13" | 988 / 13076 |
| 14 | | 04'46" | 719 / 13795 |
5月累積里程 : 87.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'03" | 00:14'23" |
| 3 | 06'46" | 00:21'09" |
| 4 | 08'27" | 00:29'36" |
| 5 | 06'47" | 00:36'23" |
| 6 | 07'45" | 00:44'08" |
| 7 | 08'47" | 00:52'55" |
| 8 | 07'20" | 01:00'15" |
| 9 | 06'43" | 01:06'58" |
| 10 | 08'46" | 01:15'44" |
| 11 | 06'38" | 01:22'22" |
| 12 | 07'22" | 01:29'44" |
| 13 | 05'20" | 01:35'04" |
| 13.7 | 05'25" | 01:38'50" |
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