7.3 km | 00:48:40 | 06:38/km日期: 2017-05-21 07:17 - 卡路里: 632 Cal - 平均步頻: 170
Pace: 06'18" / 09'19" / 06'21" / 06'02" / 06'39" / 06'53" / 07'51" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'24") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 06'19" (+00'25") | 1000 / 3000 |
4 | | 06'03" (+00'09") | 1000 / 4000 |
5 | | 06'38" (+00'44") | 1000 / 5000 |
6 | | 06'53" (+00'59") | 1000 / 6000 |
7 | | 07'50" (+01'56") | 1000 / 7000 |
8 | | 07'56" (+02'02") | 331 / 7331 |
9 | | 23'17" (+17'23") | 3 / 7334 |
5月累積里程 : 128.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 09'19" | 00:15'37" |
3 | 06'21" | 00:21'58" |
4 | 06'02" | 00:28'00" |
5 | 06'39" | 00:34'39" |
6 | 06'53" | 00:41'32" |
7 | 07'51" | 00:49'23" |
7.3 | 08'10" | 00:52'07" |