23.0 km | 01:43:59 | 04:31/km | 第13半馬官方成績 |
日期 | 2017-05-20 |
成績 | 01:43:59 |
總名次 | 34 / 989 |
分組名次 | 10 / 207 |
平均速度 | 04:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'38" | 00:47'50" |
| 00:24'12" (+00'34") |
| 00:24'28" (+00'50") | 00:48'15" (+00'25") |
| 00:23'47" (+00'09") |
|
日期: 2017-05-20 17:25 - 卡路里: 1232 Cal - 總步數: 19558 - 平均步頻: 187 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 69%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" (+00'06") | 1006 / 1006 | 181 / 118 |
2 | | 04'40" (+00'07") | 1004 / 2011 | 181 / 117 |
3 | | 04'45" (+00'12") | 1003 / 3015 | 182 / 115 |
4 | | 04'43" (+00'10") | 1010 / 4025 | 181 / 116 |
5 | | 04'42" (+00'09") | 1007 / 5032 | 183 / 115 |
6 | | 04'49" (+00'16") | 1008 / 6041 | 183 / 113 |
7 | | 04'51" (+00'18") | 1000 / 7042 | 189 / 108 |
8 | | 04'50" (+00'17") | 1008 / 8050 | 183 / 112 |
9 | | 04'45" (+00'12") | 1003 / 9054 | 192 / 109 |
10 | | 04'44" (+00'11") | 1001 / 10056 | 193 / 108 |
11 | | 04'55" (+00'22") | 1008 / 11065 | 188 / 108 |
12 | | 04'55" (+00'22") | 1003 / 12068 | 193 / 104 |
13 | | 04'56" (+00'23") | 1012 / 13080 | 194 / 104 |
14 | | 04'44" (+00'11") | 1003 / 14084 | 192 / 109 |
15 | | 04'49" (+00'16") | 1000 / 15085 | 193 / 107 |
16 | | 04'53" (+00'20") | 1004 / 16090 | 195 / 104 |
17 | | 04'49" (+00'16") | 1006 / 17096 | 192 / 108 |
18 | | 04'38" (+00'05") | 1004 / 18101 | 189 / 113 |
19 | | 04'33" | 1008 / 19110 | 187 / 116 |
20 | | 04'44" (+00'11") | 1003 / 20113 | 185 / 113 |
21 | | 04'45" (+00'12") | 1003 / 21117 | 183 / 114 |
22 | | 04'13" | 736 / 21853 | 183 / 128 |
賽後評分: 里程不足,只有21.7K 提前起跑,措手不及 人車爭道
給 3 星 5月累積里程 :
201.09 km ASICS TARTHERZEAL WIDE 累積 :
1463.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'42" | 00:09'23" |
3 | 04'47" | 00:14'10" |
4 | 04'43" | 00:18'53" |
5 | 04'45" | 00:23'38" |
6 | 04'52" | 00:28'30" |
7 | 04'55" | 00:33'25" |
8 | 04'50" | 00:38'15" |
9 | 04'50" | 00:43'05" |
10 | 04'45" | 00:47'50" |
11 | 04'55" | 00:52'45" |
12 | 04'56" | 00:57'41" |
13 | 04'57" | 01:02'38" |
14 | 04'50" | 01:07'28" |
15 | 04'50" | 01:12'18" |
16 | 04'55" | 01:17'13" |
17 | 04'51" | 01:22'04" |
18 | 04'37" | 01:26'41" |
19 | 04'36" | 01:31'17" |
20 | 04'48" | 01:36'05" |
21 | 04'47" | 01:40'52" |
21.7 | 04'18" | 01:44'02" |