9.2 km | 00:51:20 | 05:35/km日期: 2017-05-22 11:43 - 卡路里: 520 Cal - 總步數: 9264 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 68%
Pace: 05'17" / 05'28" / 05'18" / 05'30" / 05'26" / 05'58" / 05'53" / 05'34" / 05'47" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" | 1004 / 1004 | 178 / 106 |
2 | | 05'26" (+00'11") | 1003 / 2008 | 180 / 101 |
3 | | 05'17" (+00'02") | 1002 / 3010 | 178 / 105 |
4 | | 05'29" (+00'14") | 1000 / 4011 | 178 / 102 |
5 | | 05'26" (+00'11") | 1007 / 5019 | 179 / 102 |
6 | | 05'56" (+00'41") | 1006 / 6025 | 182 / 92 |
7 | | 05'52" (+00'37") | 1000 / 7025 | 181 / 93 |
8 | | 05'35" (+00'20") | 1004 / 8030 | 182 / 97 |
9 | | 05'47" (+00'32") | 1007 / 9038 | 182 / 94 |
10 | | 05'29" (+00'14") | 182 / 9220 | 180 / 101 |
5月累積里程 :
201.09 km Acics Mens Gel Nimbus 18(2E) 累積 :
1674.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'28" | 00:10'45" |
3 | 05'18" | 00:16'03" |
4 | 05'30" | 00:21'33" |
5 | 05'26" | 00:26'59" |
6 | 05'58" | 00:32'57" |
7 | 05'53" | 00:38'50" |
8 | 05'34" | 00:44'24" |
9 | 05'47" | 00:50'11" |
9.2 | 06'18" | 00:51'20" |