12.0 km | 01:03:35 | 05:17/km日期: 2017-05-20 14:42 - 卡路里: 866 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 76%
Pace: 06'14" / 05'51" / 05'28" / 05'21" / 05'01" / 05'22" / 04'47" / 05'14" / 04'45" / 05'03" / 04'54" / 05'23" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'29") | 1000 / 1000 |
| 2 | | 05'51" (+01'06") | 1000 / 2000 |
| 3 | | 05'28" (+00'43") | 1000 / 3000 |
| 4 | | 05'17" (+00'32") | 1000 / 4000 |
| 5 | | 05'04" (+00'19") | 1000 / 5000 |
| 6 | | 05'20" (+00'35") | 1000 / 6000 |
| 7 | | 04'47" (+00'02") | 1000 / 7000 |
| 8 | | 05'14" (+00'29") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 05'02" (+00'17") | 1000 / 10000 |
| 11 | | 04'53" (+00'08") | 1000 / 11000 |
| 12 | | 05'23" (+00'38") | 1000 / 12000 |
| 13 | | 07'41" (+02'56") | 27 / 12027 |
5月累積里程 : 333.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'51" | 00:12'05" |
| 3 | 05'28" | 00:17'33" |
| 4 | 05'21" | 00:22'54" |
| 5 | 05'01" | 00:27'55" |
| 6 | 05'22" | 00:33'17" |
| 7 | 04'47" | 00:38'04" |
| 8 | 05'14" | 00:43'18" |
| 9 | 04'45" | 00:48'03" |
| 10 | 05'03" | 00:53'06" |
| 11 | 04'54" | 00:58'00" |
| 12 | 05'23" | 01:03'23" |
| 12.0 | 07'58" | 01:03'36" |
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