12.4 km | 01:12:03 | 05:48/km日期: 2017-05-20 07:34 - 卡路里: 871 Cal - 總步數: 12258 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 98%
Pace: 05'45" / 05'52" / 05'52" / 05'47" / 05'36" / 05'26" / 05'36" / 06'10" / 05'51" / 05'44" / 06'01" / 05'54" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'18") | 1008 / 1008 | 166 / 104 |
| 2 | | 05'47" (+00'21") | 1002 / 2011 | 168 / 102 |
| 3 | | 05'51" (+00'25") | 1000 / 3012 | 168 / 101 |
| 4 | | 05'46" (+00'20") | 1001 / 4013 | 169 / 102 |
| 5 | | 05'34" (+00'08") | 1002 / 5016 | 171 / 104 |
| 6 | | 05'26" | 1000 / 6016 | 171 / 107 |
| 7 | | 05'36" (+00'10") | 1006 / 7023 | 171 / 103 |
| 8 | | 06'06" (+00'40") | 1011 / 8034 | 169 / 96 |
| 9 | | 05'46" (+00'20") | 1000 / 9035 | 170 / 101 |
| 10 | | 05'46" (+00'20") | 1002 / 10038 | 171 / 100 |
| 11 | | 06'00" (+00'34") | 1002 / 11040 | 170 / 97 |
| 12 | | 05'52" (+00'26") | 1007 / 12048 | 171 / 99 |
| 13 | | 05'52" (+00'26") | 411 / 12459 | 169 / 100 |
5月累積里程 :
143.02 km 
Mizuno WAVE RIDER 20 累積 :
3189.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'52" | 00:11'37" |
| 3 | 05'52" | 00:17'29" |
| 4 | 05'47" | 00:23'16" |
| 5 | 05'36" | 00:28'52" |
| 6 | 05'26" | 00:34'18" |
| 7 | 05'36" | 00:39'54" |
| 8 | 06'10" | 00:46'04" |
| 9 | 05'51" | 00:51'55" |
| 10 | 05'44" | 00:57'39" |
| 11 | 06'01" | 01:03'40" |
| 12 | 05'54" | 01:09'34" |
| 12.4 | 06'02" | 01:12'03" |
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