13.5 km | 01:39:00 | 07:19/km日期: 2017-05-18 06:51 - 卡路里: 669 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'43" / 05'40" / 05'52" / 05'56" / 05'53" / 05'52" / 09'26" / 12'35" / 06'13" / 06'09" / 05'59" / 13'48" / 06'11" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'06") | 491 / 491 |
2 | | 05'40" (+00'02") | 511 / 1002 |
3 | | 05'38" | 496 / 1498 |
4 | | 05'41" (+00'03") | 503 / 2002 |
5 | | 05'48" (+00'10") | 504 / 2507 |
6 | | 05'49" (+00'11") | 503 / 3010 |
7 | | 05'52" (+00'14") | 502 / 3512 |
8 | | 05'56" (+00'18") | 502 / 4015 |
9 | | 05'54" (+00'16") | 496 / 4511 |
10 | | 05'56" (+00'18") | 496 / 5008 |
11 | | 05'57" (+00'19") | 503 / 5511 |
12 | | 05'44" (+00'06") | 499 / 6011 |
13 | | 05'59" (+00'21") | 503 / 6515 |
14 | | 12'56" (+07'18") | 503 / 7018 |
15 | | 18'46" (+13'08") | 503 / 7521 |
16 | | 06'16" (+00'38") | 502 / 8024 |
17 | | 06'16" (+00'38") | 501 / 8525 |
18 | | 06'05" (+00'27") | 500 / 9026 |
19 | | 06'01" (+00'23") | 500 / 9527 |
20 | | 06'17" (+00'39") | 498 / 10025 |
21 | | 05'57" (+00'19") | 508 / 10534 |
22 | | 06'01" (+00'23") | 500 / 11035 |
23 | | 21'03" (+15'25") | 503 / 11538 |
24 | | 06'30" (+00'52") | 496 / 12035 |
25 | | 06'07" (+00'29") | 498 / 12533 |
26 | | 06'11" (+00'33") | 506 / 13040 |
27 | | 06'54" (+01'16") | 509 / 13550 |
5月累積里程 :
84.62 km NIKE 赤牛 訓練鞋 累積 :
224.7 kmAndroid - samsung SM-A800YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'40" | 00:11'23" |
3 | 05'52" | 00:17'15" |
4 | 05'56" | 00:23'11" |
5 | 05'53" | 00:29'04" |
6 | 05'52" | 00:34'56" |
7 | 09'26" | 00:44'22" |
8 | 12'35" | 00:56'57" |
9 | 06'13" | 01:03'10" |
10 | 06'09" | 01:09'19" |
11 | 05'59" | 01:15'18" |
12 | 13'48" | 01:29'06" |
13 | 06'11" | 01:35'17" |
13.5 | 07'17" | 01:39'00" |