6.4 km | 00:30:52 | 04:48/km日期: 2017-05-03 20:38 - 卡路里: 387 Cal - 總步數: 4530 - 平均步頻: 146 - 平均步幅: 141 cm - 溫度: 28°C - 濕度: 79%
Pace: 03'59" / 05'15" / 05'06" / 05'06" / 03'51" / 05'22" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'51" (+00'01") | 1202 / 1202 | 184 / 140 |
2 | | 17'39" (+13'49") | 94 / 1297 | 26 / 214 |
3 | | 03'53" (+00'03") | 1201 / 2498 | 183 / 140 |
4 | | 17'52" (+14'02") | 93 / 2591 | 28 / 194 |
5 | | 03'50" | 1203 / 3795 | 184 / 140 |
6 | | 20'56" (+17'06") | 79 / 3874 | 33 / 142 |
7 | | 03'53" (+00'03") | 1202 / 5077 | 184 / 139 |
8 | | 21'33" (+17'43") | 77 / 5154 | 27 / 168 |
9 | | 03'53" (+00'03") | 1206 / 6361 | 184 / 138 |
10 | | 13'14" (+09'24") | 66 / 6427 | 43 / 175 |
5月累積里程 : 185.84 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 05'15" | 00:09'14" |
3 | 05'06" | 00:14'20" |
4 | 05'06" | 00:19'26" |
5 | 03'51" | 00:23'17" |
6 | 05'22" | 00:28'39" |
6.4 | 05'10" | 00:30'52" |