10.2 km | 00:48:41 | 04:47/km日期: 2017-04-16 06:35 - 卡路里: 475 Cal - 總步數: 8292 - 平均步頻: 170 - 平均步幅: 122 cm - 溫度: 25°C - 濕度: 91%
Pace: 04'45" / 04'43" / 04'38" / 04'43" / 04'46" / 04'35" / 04'59" / 04'50" / 05'02" / 04'58" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'09") | 1008 / 1008 | 176 / 120 |
2 | | 04'41" (+00'08") | 1004 / 2012 | 174 / 121 |
3 | | 04'37" (+00'04") | 1003 / 3016 | 174 / 123 |
4 | | 04'42" (+00'09") | 1001 / 4017 | 174 / 121 |
5 | | 04'46" (+00'13") | 1009 / 5027 | 169 / 123 |
6 | | 04'33" | 1004 / 6031 | 170 / 128 |
7 | | 04'56" (+00'23") | 1010 / 7041 | 164 / 122 |
8 | | 04'48" (+00'15") | 1006 / 8048 | 168 / 123 |
9 | | 05'01" (+00'28") | 1002 / 9050 | 162 / 122 |
10 | | 04'56" (+00'23") | 1006 / 10057 | 169 / 119 |
11 | | 04'13" | 153 / 10210 | 163 / 145 |
4月累積里程 : 109.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'43" | 00:09'28" |
3 | 04'38" | 00:14'06" |
4 | 04'43" | 00:18'49" |
5 | 04'46" | 00:23'35" |
6 | 04'35" | 00:28'10" |
7 | 04'59" | 00:33'09" |
8 | 04'50" | 00:37'59" |
9 | 05'02" | 00:43'01" |
10 | 04'58" | 00:47'59" |
10.2 | 04'33" | 00:48'41" |