6.4 km | 00:46:33 | 07:15/km日期: 2017-05-10 20:18 - 總爬升: 119 m - 卡路里: 479 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'56" / 05'45" / 06'06" / 07'41" / 05'59" / 07'21" / 16'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'37") | 434 / 434 |
2 | | 06'16" (+01'04") | 400 / 835 |
3 | | 06'10" (+00'58") | 396 / 1231 |
4 | | 05'12" | 396 / 1628 |
5 | | 05'59" (+00'47") | 408 / 2037 |
6 | | 06'01" (+00'49") | 406 / 2443 |
7 | | 06'02" (+00'50") | 397 / 2840 |
8 | | 09'11" (+03'59") | 402 / 3243 |
9 | | 07'16" (+02'04") | 419 / 3662 |
10 | | 05'52" (+00'40") | 388 / 4051 |
11 | | 06'03" (+00'51") | 401 / 4452 |
12 | | 05'56" (+00'44") | 404 / 4857 |
13 | | 05'49" (+00'37") | 397 / 5254 |
14 | | 05'39" (+00'27") | 400 / 5654 |
15 | | 10'24" (+05'12") | 401 / 6056 |
16 | | 15'23" (+10'11") | 401 / 6458 |
5月累積里程 :
50.46 km ASICS NIMBUS 16 累積 :
1568.2 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'45" | 00:12'41" |
3 | 06'06" | 00:18'47" |
4 | 07'41" | 00:26'28" |
5 | 05'59" | 00:32'27" |
6 | 07'21" | 00:39'48" |
6.4 | 16'27" | 00:46'33" |