10.8 km | 00:49:26 | 04:33/km日期: 2017-04-18 16:52 - 卡路里: 584 Cal - 總步數: 8316 - 平均步頻: 168 - 平均步幅: 130 cm - 溫度: 12°C - 濕度: 87
Pace: 05'20" / 04'43" / 04'20" / 04'21" / 04'21" / 04'13" / 04'15" / 04'14" / 03'49" / 05'17" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+01'38") | 1008 / 1008 | 164 / 113 |
| 2 | | 04'45" (+01'03") | 1000 / 2009 | 166 / 126 |
| 3 | | 04'20" (+00'38") | 1007 / 3016 | 170 / 135 |
| 4 | | 04'20" (+00'38") | 1000 / 4016 | 170 / 135 |
| 5 | | 04'21" (+00'39") | 1003 / 5020 | 170 / 134 |
| 6 | | 04'11" (+00'29") | 1001 / 6022 | 171 / 138 |
| 7 | | 04'15" (+00'33") | 1002 / 7024 | 171 / 136 |
| 8 | | 04'13" (+00'31") | 1007 / 8031 | 170 / 138 |
| 9 | | 04'02" (+00'20") | 420 / 8452 | 171 / 144 |
| 10 | | 03'42" | 472 / 8924 | 156 / 172 |
| 11 | | 05'18" (+01'36") | 1001 / 9925 | 165 / 113 |
| 12 | | 05'02" (+01'20") | 933 / 10859 | 166 / 119 |
4月累積里程 : 177.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'43" | 00:10'03" |
| 3 | 04'20" | 00:14'23" |
| 4 | 04'21" | 00:18'44" |
| 5 | 04'21" | 00:23'05" |
| 6 | 04'13" | 00:27'18" |
| 7 | 04'15" | 00:31'33" |
| 8 | 04'14" | 00:35'47" |
| 9 | 03'49" | 00:39'36" |
| 10 | 05'17" | 00:44'53" |
| 10.8 | 05'30" | 00:49'26" |
展開計圈分析
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