10.4 km | 01:07:02 | 06:27/km日期: 2017-05-08 05:31 - 總爬升: 156 m - 卡路里: 710 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'33" / 06'31" / 07'06" / 07'19" / 06'23" / 06'38" / 06'17" / 05'57" / 05'45" / 06'10" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'40") | 995 / 995 |
2 | | 06'31" (+00'44") | 1000 / 1996 |
3 | | 07'10" (+01'23") | 1004 / 3000 |
4 | | 07'12" (+01'25") | 1014 / 4014 |
5 | | 06'27" (+00'40") | 1004 / 5019 |
6 | | 06'37" (+00'50") | 1000 / 6019 |
7 | | 06'14" (+00'27") | 1006 / 7026 |
8 | | 05'55" (+00'08") | 1002 / 8028 |
9 | | 05'47" | 1008 / 9036 |
10 | | 06'08" (+00'21") | 990 / 10027 |
11 | | 06'07" (+00'20") | 375 / 10402 |
5月累積里程 :
156.35 km Mizuno SYNCHRO SL J1GE162813 累積 :
1843.3 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'31" | 00:13'04" |
3 | 07'06" | 00:20'10" |
4 | 07'19" | 00:27'29" |
5 | 06'23" | 00:33'52" |
6 | 06'38" | 00:40'30" |
7 | 06'17" | 00:46'47" |
8 | 05'57" | 00:52'44" |
9 | 05'45" | 00:58'29" |
10 | 06'10" | 01:04'39" |
10.4 | 06'16" | 01:07'02" |