14.2 km | 01:26:47 | 06:06/km日期: 2017-05-07 20:29 - 卡路里: 1137 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 78%
Pace: 07'27" / 06'33" / 06'21" / 06'11" / 05'59" / 06'06" / 06'12" / 06'09" / 05'54" / 05'56" / 05'49" / 05'51" / 05'43" / 05'22" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'21") | 1000 / 1000 |
| 2 | | 06'33" (+01'12") | 1000 / 2000 |
| 3 | | 06'21" (+01'00") | 1000 / 3000 |
| 4 | | 06'11" (+00'50") | 1000 / 4000 |
| 5 | | 05'59" (+00'38") | 1000 / 5000 |
| 6 | | 06'05" (+00'44") | 1000 / 6000 |
| 7 | | 06'12" (+00'51") | 1000 / 7000 |
| 8 | | 06'08" (+00'47") | 1000 / 8000 |
| 9 | | 05'53" (+00'32") | 1000 / 9000 |
| 10 | | 05'56" (+00'35") | 1000 / 10000 |
| 11 | | 05'49" (+00'28") | 1000 / 11000 |
| 12 | | 05'50" (+00'29") | 1000 / 12000 |
| 13 | | 05'43" (+00'22") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 04'59" | 199 / 14199 |
5月累積里程 :
78.16 km 
Brooks PureFlow 累積 :
4102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'33" | 00:14'00" |
| 3 | 06'21" | 00:20'21" |
| 4 | 06'11" | 00:26'32" |
| 5 | 05'59" | 00:32'31" |
| 6 | 06'06" | 00:38'37" |
| 7 | 06'12" | 00:44'49" |
| 8 | 06'09" | 00:50'58" |
| 9 | 05'54" | 00:56'52" |
| 10 | 05'56" | 01:02'48" |
| 11 | 05'49" | 01:08'37" |
| 12 | 05'51" | 01:14'28" |
| 13 | 05'43" | 01:20'11" |
| 14 | 05'22" | 01:25'33" |
| 14.2 | 04'55" | 01:26'32" |
展開計圈分析
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