8.1 km | 00:46:08 | 05:41/km日期: 2017-05-07 21:19 - 平均心率: 142 - 卡路里: 443 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 78%
Pace: 07'12" / 06'02" / 05'22" / 05'15" / 05'29" / 05'17" / 05'21" / 05'41" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'57") | 1000 / 1000 |
| 2 | | 06'01" (+00'46") | 1000 / 2000 |
| 3 | | 05'22" (+00'07") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'28" (+00'13") | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'21" (+00'06") | 1000 / 7000 |
| 8 | | 05'40" (+00'25") | 1000 / 8000 |
| 9 | | 05'03" | 94 / 8094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 220.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'02" | 00:13'14" |
| 3 | 05'22" | 00:18'36" |
| 4 | 05'15" | 00:23'51" |
| 5 | 05'29" | 00:29'20" |
| 6 | 05'17" | 00:34'37" |
| 7 | 05'21" | 00:39'58" |
| 8 | 05'41" | 00:45'39" |
| 8.1 | 10'54" | 00:46'41" |
留言 
展開計圈分析
