22.0 km | 02:19:52 | 06:21/km日期: 2017-05-07 06:02 - 平均心率: 161 - 卡路里: 1822 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 67%
Pace: 06'01" / 05'55" / 06'44" / 05'59" / 05'55" / 06'04" / 05'59" / 06'13" / 06'48" / 06'13" / 06'12" / 06'59" / 06'05" / 06'06" / 06'29" / 06'14" / 07'08" / 06'11" / 06'27" / 07'14" / 06'33" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'07") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'44" (+00'50") | 1000 / 3000 |
| 4 | | 05'59" (+00'05") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'03" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'05") | 1000 / 7000 |
| 8 | | 06'12" (+00'18") | 1000 / 8000 |
| 9 | | 06'47" (+00'53") | 1000 / 9000 |
| 10 | | 06'13" (+00'19") | 1000 / 10000 |
| 11 | | 06'12" (+00'18") | 1000 / 11000 |
| 12 | | 06'59" (+01'05") | 1000 / 12000 |
| 13 | | 06'04" (+00'10") | 1000 / 13000 |
| 14 | | 06'05" (+00'11") | 1000 / 14000 |
| 15 | | 06'29" (+00'35") | 1000 / 15000 |
| 16 | | 06'13" (+00'19") | 1000 / 16000 |
| 17 | | 07'08" (+01'14") | 1000 / 17000 |
| 18 | | 06'10" (+00'16") | 1000 / 18000 |
| 19 | | 06'27" (+00'33") | 1000 / 19000 |
| 20 | | 07'14" (+01'20") | 1000 / 20000 |
| 21 | | 06'32" (+00'38") | 1000 / 21000 |
| 22 | | 06'13" (+00'19") | 1000 / 22000 |
| 23 | | 06'36" (+00'42") | 25 / 22025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 56.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 06'44" | 00:18'40" |
| 4 | 05'59" | 00:24'39" |
| 5 | 05'55" | 00:30'34" |
| 6 | 06'04" | 00:36'38" |
| 7 | 05'59" | 00:42'37" |
| 8 | 06'13" | 00:48'50" |
| 9 | 06'48" | 00:55'38" |
| 10 | 06'13" | 01:01'51" |
| 11 | 06'12" | 01:08'03" |
| 12 | 06'59" | 01:15'02" |
| 13 | 06'05" | 01:21'07" |
| 14 | 06'06" | 01:27'13" |
| 15 | 06'29" | 01:33'42" |
| 16 | 06'14" | 01:39'56" |
| 17 | 07'08" | 01:47'04" |
| 18 | 06'11" | 01:53'15" |
| 19 | 06'27" | 01:59'42" |
| 20 | 07'14" | 02:06'56" |
| 21 | 06'33" | 02:13'29" |
| 22 | 06'13" | 02:19'42" |
| 22.0 | 06'33" | 02:19'52" |
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