10.2 km | 01:10:22 | 06:54/km日期: 2017-05-04 05:45 - 總爬升: 155 m - 卡路里: 651 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 73%
Pace: 06'03" / 07'19" / 06'51" / 09'27" / 08'01" / 11'36" / 07'09" / 12'16" / 05'40" / 07'14" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'24") | 1000 / 1000 |
| 2 | | 06'14" (+00'35") | 1000 / 2000 |
| 3 | | 06'50" (+01'11") | 1000 / 3000 |
| 4 | | 08'27" (+02'48") | 1000 / 4000 |
| 5 | | 08'01" (+02'22") | 1000 / 5000 |
| 6 | | 07'39" (+02'00") | 1000 / 6000 |
| 7 | | 07'02" (+01'23") | 1000 / 7000 |
| 8 | | 06'39" (+01'00") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 06'14" (+00'35") | 1000 / 10000 |
| 11 | | 08'02" (+02'23") | 185 / 10185 |
5月累積里程 :
134.93 km 
saucony kineta relay 累積 :
1207.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'19" | 00:13'22" |
| 3 | 06'51" | 00:20'13" |
| 4 | 09'27" | 00:29'40" |
| 5 | 08'01" | 00:37'41" |
| 6 | 11'36" | 00:49'17" |
| 7 | 07'09" | 00:56'26" |
| 8 | 12'16" | 01:08'42" |
| 9 | 05'40" | 01:14'22" |
| 10 | 07'14" | 01:21'36" |
| 10.2 | 08'17" | 01:23'08" |
留言 
展開計圈分析
