12.0 km | 00:54:48 | 04:33/km日期: 2017-05-02 20:19 - 卡路里: 725 Cal - 總步數: 9808 - 平均步頻: 178 - 平均步幅: 122 cm - 溫度: 27°C - 濕度: 84%
Pace: 04'42" / 04'35" / 04'33" / 04'38" / 04'32" / 04'37" / 04'35" / 04'33" / 04'32" / 04'38" / 04'33" / 04'11" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'29") | 1000 / 1000 | 176 / 120 |
| 2 | | 04'34" (+00'22") | 1001 / 2002 | 178 / 122 |
| 3 | | 04'32" (+00'20") | 1001 / 3003 | 178 / 123 |
| 4 | | 04'35" (+00'23") | 1007 / 4010 | 178 / 121 |
| 5 | | 04'32" (+00'20") | 1007 / 5018 | 178 / 123 |
| 6 | | 04'33" (+00'21") | 1001 / 6020 | 177 / 123 |
| 7 | | 04'33" (+00'21") | 1007 / 7027 | 179 / 122 |
| 8 | | 04'32" (+00'20") | 1000 / 8027 | 178 / 122 |
| 9 | | 04'33" (+00'21") | 1005 / 9033 | 179 / 122 |
| 10 | | 04'35" (+00'23") | 1007 / 10040 | 180 / 120 |
| 11 | | 04'29" (+00'17") | 1001 / 11042 | 180 / 123 |
| 12 | | 04'12" | 1007 / 12050 | 182 / 130 |
5月累積里程 : 185.84 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'35" | 00:09'17" |
| 3 | 04'33" | 00:13'50" |
| 4 | 04'38" | 00:18'28" |
| 5 | 04'32" | 00:23'00" |
| 6 | 04'37" | 00:27'37" |
| 7 | 04'35" | 00:32'12" |
| 8 | 04'33" | 00:36'45" |
| 9 | 04'32" | 00:41'17" |
| 10 | 04'38" | 00:45'55" |
| 11 | 04'33" | 00:50'28" |
| 12 | 04'11" | 00:54'39" |
| 12.0 | 05'42" | 00:54'48" |
留言 
展開計圈分析
