9.3 km | 01:10:30 | 07:34/km日期: 2017-04-15 06:19 - 卡路里: 762 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 94%
Pace: 47'16" / 06'42" / 06'50" / 10'52" / 09'42" / 16'47" / 06'34" / 12'20" / 08'29" / 25'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'10") | 1000 / 1000 |
2 | | 06'42" (+00'08") | 1000 / 2000 |
3 | | 06'49" (+00'15") | 1000 / 3000 |
4 | | 07'31" (+00'57") | 1000 / 4000 |
5 | | 08'18" (+01'44") | 1000 / 5000 |
6 | | 07'29" (+00'55") | 1000 / 6000 |
7 | | 06'34" | 1000 / 7000 |
8 | | 07'08" (+00'34") | 1000 / 8000 |
9 | | 07'45" (+01'11") | 1000 / 9000 |
10 | | 13'58" (+07'24") | 317 / 9317 |
4月累積里程 : 268.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 47'16" | 00:47'16" |
2 | 06'42" | 00:53'58" |
3 | 06'50" | 01:00'48" |
4 | 10'52" | 01:11'40" |
5 | 09'42" | 01:21'22" |
6 | 16'47" | 01:38'09" |
7 | 06'34" | 01:44'43" |
8 | 12'20" | 01:57'03" |
9 | 08'29" | 02:05'32" |
9.3 | 25'42" | 02:13'42" |