14.0 km | 05:57:19 | 25:31/km日期: 2017-04-29 07:40 - 總爬升: 1709 m - 卡路里: 386 Cal - 平均步頻: 134 - 溫度: 22°C - 濕度: 69%
Pace: 23'46" / 40'15" / 47'19" / 26'44" / 36'04" / 22'33" / 23'35" / 59'40" / 17'07" / 11'22" / 23'25" / 15'56" / 15'54" / 13500'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'46" (+12'25") | 1000 / 1000 |
| 2 | | 40'15" (+28'54") | 1000 / 2000 |
| 3 | | 47'19" (+35'58") | 1000 / 3000 |
| 4 | | 26'44" (+15'23") | 1000 / 4000 |
| 5 | | 36'03" (+24'42") | 1000 / 5000 |
| 6 | | 22'33" (+11'12") | 1000 / 6000 |
| 7 | | 23'35" (+12'14") | 1000 / 7000 |
| 8 | | 48'17" (+36'56") | 1000 / 8000 |
| 9 | | 17'07" (+05'46") | 1000 / 9000 |
| 10 | | 11'21" | 1000 / 10000 |
| 11 | | 17'05" (+05'44") | 73 / 10073 |
| 12 | | 14'33" (+03'12") | 1000 / 11073 |
| 13 | | 16'24" (+05'03") | 1000 / 12073 |
| 14 | | 16'00" (+04'39") | 1000 / 13073 |
| 15 | | 13'00" (+01'39") | 928 / 14001 |
4月累積里程 : 238.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'46" | 00:23'46" |
| 2 | 40'15" | 01:04'01" |
| 3 | 47'19" | 01:51'20" |
| 4 | 26'44" | 02:18'04" |
| 5 | 36'04" | 02:54'08" |
| 6 | 22'33" | 03:16'41" |
| 7 | 23'35" | 03:40'16" |
| 8 | 59'40" | 04:39'56" |
| 9 | 17'07" | 04:57'03" |
| 10 | 11'22" | 05:08'25" |
| 11 | 23'25" | 05:31'50" |
| 12 | 15'56" | 05:47'46" |
| 13 | 15'54" | 06:03'40" |
| 14.0 | 13'29" | 06:17'10" |
展開計圈分析
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