8.1 km | 00:59:58 | 07:24/km日期: 2017-04-15 06:05 - 卡路里: 656 Cal - 溫度: 23°C - 濕度: 94%
Pace: 08'51" / 07'25" / 07'21" / 07'14" / 07'13" / 06'56" / 07'10" / 06'49" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+03'10") | 472 / 472 |
2 | | 08'18" (+01'40") | 194 / 667 |
3 | | 07'55" (+01'17") | 212 / 879 |
4 | | 07'28" (+00'50") | 214 / 1093 |
5 | | 07'38" (+01'00") | 213 / 1307 |
6 | | 07'32" (+00'54") | 214 / 1522 |
7 | | 07'04" (+00'26") | 216 / 1738 |
8 | | 07'29" (+00'51") | 217 / 1956 |
9 | | 07'25" (+00'47") | 210 / 2167 |
10 | | 07'09" (+00'31") | 223 / 2391 |
11 | | 07'37" (+00'59") | 218 / 2609 |
12 | | 07'11" (+00'33") | 218 / 2827 |
13 | | 07'13" (+00'35") | 223 / 3051 |
14 | | 07'07" (+00'29") | 217 / 3269 |
15 | | 07'22" (+00'44") | 219 / 3488 |
16 | | 07'13" (+00'35") | 214 / 3702 |
17 | | 07'13" (+00'35") | 216 / 3919 |
18 | | 07'30" (+00'52") | 217 / 4137 |
19 | | 07'10" (+00'32") | 216 / 4353 |
20 | | 07'40" (+01'02") | 215 / 4568 |
21 | | 06'48" (+00'10") | 217 / 4786 |
22 | | 07'00" (+00'22") | 213 / 5000 |
23 | | 07'02" (+00'24") | 213 / 5213 |
24 | | 06'41" (+00'03") | 216 / 5429 |
25 | | 06'51" (+00'13") | 213 / 5643 |
26 | | 07'13" (+00'35") | 216 / 5860 |
27 | | 06'43" (+00'05") | 215 / 6076 |
28 | | 07'13" (+00'35") | 216 / 6292 |
29 | | 07'25" (+00'47") | 215 / 6508 |
30 | | 06'42" (+00'04") | 218 / 6726 |
31 | | 07'29" (+00'51") | 215 / 6942 |
32 | | 06'38" | 218 / 7161 |
33 | | 06'50" (+00'12") | 216 / 7377 |
34 | | 06'44" (+00'06") | 219 / 7597 |
35 | | 06'58" (+00'20") | 217 / 7815 |
36 | | 06'54" (+00'16") | 219 / 8034 |
37 | | 06'47" (+00'09") | 112 / 8147 |
4月累積里程 : 98.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 07'25" | 00:16'16" |
3 | 07'21" | 00:23'37" |
4 | 07'14" | 00:30'51" |
5 | 07'13" | 00:38'04" |
6 | 06'56" | 00:45'00" |
7 | 07'10" | 00:52'10" |
8 | 06'49" | 00:58'59" |
8.1 | 11'26" | 00:59'58" |