8.8 km | 00:51:00 | 05:47/km日期: 2017-04-27 18:45 - 平均心率: 134 - 卡路里: 598 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 82%
Pace: 04'14" / 06'01" / 08'17" / 04'03" / 09'14" / 06'51" / 04'43" / 06'32" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'16") | 985 / 985 |
| 2 | | 08'44" (+04'48") | 418 / 1403 |
| 3 | | 04'07" (+00'11") | 1032 / 2436 |
| 4 | | 10'05" (+06'09") | 494 / 2930 |
| 5 | | 03'56" | 1057 / 3987 |
| 6 | | 07'43" (+03'47") | 482 / 4470 |
| 7 | | 04'21" (+00'25") | 1020 / 5491 |
| 8 | | 10'26" (+06'30") | 415 / 5907 |
| 9 | | 04'21" (+00'25") | 1038 / 6945 |
| 10 | | 10'28" (+06'32") | 429 / 7374 |
| 11 | | 04'10" (+00'14") | 1022 / 8397 |
| 12 | | 09'34" (+05'38") | 414 / 8812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 237.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 06'01" | 00:10'15" |
| 3 | 08'17" | 00:18'32" |
| 4 | 04'03" | 00:22'35" |
| 5 | 09'14" | 00:31'49" |
| 6 | 06'51" | 00:38'40" |
| 7 | 04'43" | 00:43'23" |
| 8 | 06'32" | 00:49'55" |
| 8.8 | 06'58" | 00:55'35" |
展開計圈分析
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