11.2 km | 01:09:11 | 06:12/km日期: 2017-04-23 16:28 - 卡路里: 763 Cal - 溫度: 22°C - 濕度: 46%
Pace: 06'01" / 06'04" / 06'01" / 01'55" / 04'15" / 05'32" / 05'12" / 05'13" / 06'05" / 06'51" / 04'46" / 06'51" / 29'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'56") | 1005 / 1005 |
| 2 | | 06'02" (+03'00") | 1005 / 2011 |
| 3 | | 06'03" (+03'01") | 1008 / 3019 |
| 4 | | 03'02" | 1977 / 4996 |
| 5 | | 05'38" (+02'36") | 1170 / 6167 |
| 6 | | 04'45" (+01'43") | 1262 / 7429 |
| 7 | | 06'07" (+03'05") | 999 / 8428 |
| 8 | | 05'54" (+02'52") | 1003 / 9432 |
| 9 | | 05'43" (+02'41") | 1218 / 10651 |
| 10 | | 06'11" (+03'09") | 998 / 11650 |
| 11 | | 06'22" (+03'20") | 1005 / 12655 |
4月累積里程 :
88.18 km 
Mizuno WAVE RIDER 20 累積 :
1304.5 kmAndroid - OPPO CPH1607 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 06'01" | 00:18'06" |
| 4 | 01'55" | 00:20'01" |
| 5 | 04'15" | 00:24'16" |
| 6 | 05'32" | 00:29'48" |
| 7 | 05'12" | 00:35'00" |
| 8 | 05'13" | 00:40'13" |
| 9 | 06'05" | 00:46'18" |
| 10 | 06'51" | 00:53'09" |
| 11 | 04'46" | 00:57'55" |
| 12 | 06'51" | 01:04'46" |
| 11.2 | -5'-11" | 01:09'11" |
展開計圈分析
留言 
