7.2 km | 00:35:39 | 04:56/km日期: 2017-04-24 20:01 - 卡路里: 519 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 87%
Pace: 05'52" / 04'55" / 04'39" / 04'56" / 04'53" / 04'59" / 05'01" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'30") | 1000 / 1000 |
| 2 | | 04'54" (+00'15") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 04'55" (+00'16") | 1000 / 4000 |
| 5 | | 04'53" (+00'14") | 1000 / 5000 |
| 6 | | 04'58" (+00'19") | 1000 / 6000 |
| 7 | | 05'00" (+00'21") | 1000 / 7000 |
| 8 | | 05'23" (+00'44") | 205 / 7205 |
4月累積里程 : 65.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 04'55" | 00:10'47" |
| 3 | 04'39" | 00:15'26" |
| 4 | 04'56" | 00:20'22" |
| 5 | 04'53" | 00:25'15" |
| 6 | 04'59" | 00:30'14" |
| 7 | 05'01" | 00:35'15" |
| 7.2 | 05'20" | 00:36'21" |
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