11.1 km | 01:04:03 | 05:47/km日期: 2017-04-24 16:53 - 總爬升: 147 m - 地點: 秀山國小 - 天氣: 陰天 - 卡路里: 597 Cal - 總步數: 10765 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 73%
Pace: 07'38" / 06'25" / 05'48" / 05'24" / 05'43" / 05'33" / 05'41" / 05'24" / 05'25" / 05'22" / 05'15" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+02'21") | 1003 / 1003 | 159 / 82 |
| 2 | | 06'24" (+01'09") | 1002 / 2006 | 163 / 95 |
| 3 | | 05'45" (+00'30") | 1005 / 3012 | 170 / 101 |
| 4 | | 05'27" (+00'12") | 1004 / 4016 | 175 / 104 |
| 5 | | 05'39" (+00'24") | 1010 / 5026 | 172 / 102 |
| 6 | | 05'31" (+00'16") | 1006 / 6032 | 167 / 107 |
| 7 | | 05'36" (+00'21") | 1003 / 7035 | 171 / 103 |
| 8 | | 05'23" (+00'08") | 1007 / 8042 | 169 / 109 |
| 9 | | 05'21" (+00'06") | 1003 / 9046 | 167 / 111 |
| 10 | | 05'21" (+00'06") | 1003 / 10050 | 166 / 112 |
| 11 | | 05'15" | 1002 / 11052 | 169 / 112 |
| 12 | | 05'27" (+00'12") | 58 / 11110 | 164 / 111 |
4月累積里程 :
317.13 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'25" | 00:14'03" |
| 3 | 05'48" | 00:19'51" |
| 4 | 05'24" | 00:25'15" |
| 5 | 05'43" | 00:30'58" |
| 6 | 05'33" | 00:36'31" |
| 7 | 05'41" | 00:42'12" |
| 8 | 05'24" | 00:47'36" |
| 9 | 05'25" | 00:53'01" |
| 10 | 05'22" | 00:58'23" |
| 11 | 05'15" | 01:03'38" |
| 11.1 | 07'10" | 01:04'03" |
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