9.0 km | 01:00:35 | 06:42/km日期: 2017-04-20 18:55 - 平均心率: 148 - 卡路里: 709 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 66%
Pace: 06'27" / 06'41" / 06'40" / 06'46" / 06'49" / 06'51" / 06'43" / 06'50" / 06'36" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'40" (+00'13") | 1000 / 2000 |
| 3 | | 06'40" (+00'13") | 1000 / 3000 |
| 4 | | 06'46" (+00'19") | 1000 / 4000 |
| 5 | | 06'48" (+00'21") | 1000 / 5000 |
| 6 | | 06'51" (+00'24") | 1000 / 6000 |
| 7 | | 06'43" (+00'16") | 1000 / 7000 |
| 8 | | 06'50" (+00'23") | 1000 / 8000 |
| 9 | | 06'35" (+00'08") | 1000 / 9000 |
| 10 | | 07'09" (+00'42") | 28 / 9028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 92.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'41" | 00:13'08" |
| 3 | 06'40" | 00:19'48" |
| 4 | 06'46" | 00:26'34" |
| 5 | 06'49" | 00:33'23" |
| 6 | 06'51" | 00:40'14" |
| 7 | 06'43" | 00:46'57" |
| 8 | 06'50" | 00:53'47" |
| 9 | 06'36" | 01:00'23" |
| 9.0 | 07'33" | 01:00'36" |
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