10.0 km | 00:58:19 | 05:49/km日期: 2017-04-15 17:16 - 卡路里: 681 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'32" / 05'57" / 06'08" / 05'42" / 08'37" / 05'28" / 05'51" / 05'27" / 04'46" / 04'45" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'24") | 229 / 229 |
| 2 | | 05'29" (+01'17") | 224 / 454 |
| 3 | | 05'30" (+01'18") | 226 / 681 |
| 4 | | 05'32" (+01'20") | 223 / 904 |
| 5 | | 05'22" (+01'10") | 229 / 1133 |
| 6 | | 05'27" (+01'15") | 222 / 1356 |
| 7 | | 05'15" (+01'03") | 202 / 1559 |
| 8 | | 06'14" (+02'02") | 6417 / 7976 |
| 9 | | 04'45" (+00'33") | 230 / 8207 |
| 10 | | 04'25" (+00'13") | 233 / 8440 |
| 11 | | 04'57" (+00'45") | 235 / 8676 |
| 12 | | 04'56" (+00'44") | 232 / 8909 |
| 13 | | 04'50" (+00'38") | 234 / 9143 |
| 14 | | 04'40" (+00'28") | 231 / 9374 |
| 15 | | 04'23" (+00'11") | 231 / 9606 |
| 16 | | 04'12" | 229 / 9836 |
| 17 | | 05'53" (+01'41") | 188 / 10025 |
4月累積里程 : 194.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'57" | 00:11'29" |
| 3 | 06'08" | 00:17'37" |
| 4 | 05'42" | 00:23'19" |
| 5 | 08'37" | 00:31'56" |
| 6 | 05'28" | 00:37'24" |
| 7 | 05'51" | 00:43'15" |
| 8 | 05'27" | 00:48'42" |
| 9 | 04'46" | 00:53'28" |
| 10 | 04'45" | 00:58'13" |
| 10.0 | 04'38" | 00:58'20" |
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